Training Programs & Training Sessions

2020 Coastal Ascent Training Sessions

Runlab are the official training partners of the Coastal Ascent. Runlab holds regular running sessions in multiple locations including Sydney, the Central Coast and the Hunter. We train runners of all ages with our industry leading Strength, Trail and Road running sessions Runstrong, Mytrailgroup and Myrungroup. Runlab offers a customised run program offering for those wanting a program specifically tailored for their ability, goals and lifestyle. Runlab will be holding 2 training days in the lead-up to this years Coastal Ascent.


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TRAINING SESSION DATES will be Saturday 14th December and Saturday 18th January

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